Extraordinary Journey (1)

My New Self Image 

Setting goals yearly not a new thing .

Today i completed the training of 2 days Extraordinary Journey with SFP colleagues . Setting SMART (specific, motivated, achievable, realistic, time bound ) goals again is one of the exercises.  In past 10 years , the goals set was keeping in a diary unread months . 

Today  i recall the goals set on 1 Jan 2011 , rewrite it down here.

1. Spiritual

• I pray daily morning and evening.

 2. Intellectual 

• Complete reading personal money magazine monthly
• Read, write, think , analyse any article/ book 1 hour daily. 

3.Physical

• wake up daily 640am .
• exercise while watching news 7am-730am
• Reduce 4kg weight to target 54kg and  ideal BMI  by end 2011.

4.Career

• MDRT 2012 recognition

5. Family

• Back to Sekinchan and visit parents monthly
• Spend at least an hour a day chat with children 

 6. Finances

• 200K gross revenue for Optimum Planning & Strategy Sdn.Bhd. by end 2011
• Review & update  FP plan to current date yearly.

 7.Community

• Continue serving SAS Alumni Society .

Our trainer Joseph said the above goals set are only fantasy .
They are theory.
The time needed to turn these to reality depend on how best i put  effort in.
Shorter time needed if the best effort i can pour in.

To turn the fantasy to reality , i need to practice SAVE:
S: Spaced repetition
A: Auto Suggestion
V: Visualisation
E: Experience

To practice SAVE, i need to have FAITH, i need to believe it . 

The fantasy  is "thought"  which is inside conscious mind , this is the thinking & reason mind , my conscious mind will accept and reject idea , and thus having limitation.


I need to turn "though" to " feeling " in process of internalisation .
Internalisation will only happen in subconscious mind . Subconscious mind is the power center, this center will accept every single word i instruct and having unlimited power. The subconscious mind not able to differentiate true or false.

When the goals are all planted in subconscious mind and  being internalised , then the action will send out vibration and positive energy to help achieve the result.

Last but not least , after have FAITH  on these, LG LG (let go , let God).